How to upgrade your health without trying
Olive Oil Q&A #2
You don’t need a new diet to make better choices.
One of the simplest upgrades is already in your kitchen: the oil you use every day.
A simple swap
- Choose extra virgin olive oil as your daily go-to.
- Use it on real food you already eat: salads, vegetables, soups, and eggs.
- Keep it simple. Use it often.
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